Dr. Shailla Vaidya joins Michele Lawrence of Inner Peace Yoga Therapy to discuss the role of Yoga Therapy as a method of facilitating healing and health.
Host Dr. Jill Wener and Dr. Shailla Vaidya examine the harmful results of removing people from their culture and community practices and realizing our moral obligation to fight for justice.
Host Shannon Crow and Dr. Shailla Vaidya discuss the messy subject of cultural appropriation vs cultural appreciation and why it is such a hot topic.
Host Paul de Burger and Dr. Shailla Vaidya discuss moving after taking a hit, the Power of Yoga, and how to get a better night’s sleep!
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