Media & Podcasts

Podcasts - click on the pic to listen!

@brain.Mind.Nutrition
The Nervous System, Yoga and Healthcare for Concussions Krystal Merrells RD of KJM Nutrition talks with Shailla Vaidya MD about the living with Persistent Post-Concussion symptoms as patients, and how practices roots in Eastern wisdom can help.
Yoga for Stress and Burnout
Yoga for Stress and Burnout Host Jacob Kyle of the Chitheads Podcast and Dr. Shailla Vaidya discuss Stress - race-based traumatic stress, stress of living during a pandemic, and how yoga can help.
Conscious Anti-Racism - Episode 23
Conscious Anti-Racism - Episode 23 Host Dr. Jill Wener and Dr. Shailla Vaidya examine the harmful results of removing people from their culture and community practices and realizing our moral obligation to fight for justice.
Is Yoga Cultural Appropriation
Is Yoga Cultural Appropriation? Host Shannon Crow and Dr. Shailla Vaidya discuss the messy subject of cultural appropriation vs cultural appreciation and why it is such a hot topic.
Burnout, Stress & the MInd-Body Connection
Burnout, Stress & the MInd-Body Connection Host Dr. Cheryl Martin and Dr. Shailla Vaidya discuss their mutual respect for the practice of yoga and how it can help us release stress and build resilience.
The Yoga MD on the Step Up! Podcast
The Yoga MD on the Step Up! Podcast Host Paul de Burger and Dr. Shailla Vaidya discuss moving after taking a hit, the Power of Yoga, as well as how to get a better night's sleep!

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The Yoga MD
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