Trainings

Integrate scientifically-sound yoga into your clinical or yoga therapy practice for optimal health and wellness

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Healing our Heroes

What you need to know to help those who give so much to help others.

Sleep Better with Yoga

Review sleep physiology and how you can help people get a better night’s sleep with Yoga.

Shailla sitting in lotus position meditating

The Yoga of Calm

Review the Polyvagal Theory and how Yoga can help regulate a stressed Nervous System.

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outline of a brain, left and right sides connected via eight dots representing the eight limbs of Yoga

The Reconnect Program

For Clinicians who want to teach this program for Concussion and Neuro-inflammatory Disorders.

Live Better for Brain Injury

Lifestyle Medicine Training for Clinicians who deal with Brain Injury & Neuro-inflammatory Disorders.

Introduction to Ayurveda

In Sanskrit, Ayur means life and Veda means science. Learn about this ancient system of personalized Lifestyle Medicine.

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