Attention Deficit Disorder and Hyperactivity
Mindfulness, Compassion, Contentment
Neurobiology, Neuroplasticity, and the Brain
"Perfectionism" - AnxietyBC resource. (Caveat - Just don't be late for your appointments)
Stress, Burnout, and Stress Resilience
Cognitive Behaviour Therapy
Compassion Focused Therapy
Dialectical Behaviour Therapy (DBT)
Mindful Based Cognitive Therapy
Yoga Philosophy and Psychology
Here are some titles I often recommend. They are widely available, in book or e-book form.
PLEASE NOTE: I DO NOT ENDORSE ANY OF THE ADS ON GOODREADS, THE SPONSORED BOOKS. OR THEIR ASSOCIATED RECOMMENDATIONS. They come with the platform.