Burnout Recovery

These programs will help you rekindle your light, fire up your energy, and feel like yourself again!

Rest, Reset, Rise!

Start your burnout recovery journey here with Dr. Vaidya’s signature program.

Mindful Self-Compassion

A life-changing program to develop  the practice of compassion for yourself.

Live Better!

With rekindled energy and compassion, we will review how to sleep, eat, and move for better health.