Programs

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Monthly
Membership

Access to recorded content and live sessions to help you release stress.

Coming Soon!
Sitting on the Beach Arms up, hands together in Prayer Position (Anjali Mudra)

Re-Union
Burnout Program

A yoga based-program to help you rediscover your Self after burnout.

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Outline of a brain with connected lines joining each side

Re-connect
Program

A program supporting the healing process for those with Brain Injury.

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Learn to Meditate

A program to help you start a daily meditation practice!

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