Programs
Burnout Recovery

Self-Compassion for Healthcare Communities
An adapted version of the Mindful Self-Compassion Program for busy healthcare professionals with time constraints.
Concussion Recovery

Walking Program
The key to starting a walking program, or any exercise program, is to start slow and allow your muscles to build up strength.

Svastha Yoga Therapy
Dr. Vaidya is excited to bring the Svastha Yoga Therapy program to Health Care professionals who want to bring therapeutic yoga to their patients. Coming soon!
Contact
The Yoga MD
Appointments by referral from your Family Doctor are (currently on hold due to OHIP cuts).
Online Programs
Phone: 647-578-2755
Fax: 647-576-0456