Watch Dr. V on CTV National News


Healing the Mind: Science shows Yoga can help heal Depression and Anxiety

Listen: Dr. V on the Step Up! Podcast

Host Paul de Burger and Dr. Vaidya discuss moving after taking a hit, the Power of Yoga, as well as how to get a better night's sleep!

© Dr. Shailla Vaidya - theYogaMD® 2012-2017. All Rights Reserved. Disclaimer