The Yoga MD Academy
These continuing education courses are intended for Healthcare/Helping Professionals, Yoga Therapists and Yoga Teachers. They are not medical treatment or advice.
Learn to Meditate Are you a healthcare provider still struggling to build a meditation practice? In this course, we guide you to building a meditation practice that works for you. We will review how to sit comfortably in meditation, how to work with your breath, and what to do when unprocessed memories surface.
The Yoga of Calm: Engaging the Vagus Nerve for Greater Stress Resilience via Yoga U One of the greatest challenges in life is finding ways to deal constructively with stress. In this course, we will review how you can use techniques based in yoga to regulate the nervous system response and build greater resilience.
Healing our Heroes - What Yoga Therapists and Teachers need to know about helping our Frontline through and after the Pandemic Are you interested in bringing yoga to the Frontline? This course will review the factors faced by our frontline and how you can help them heal.
Coming Soon - Getting a Good Night Sleep with Yoga! Yoga Therapists can play a key role in helping their clients get a good night sleep. Get the background you need in sleep science so that you can help your clients get a good night sleep through yoga-based techniques.
The Yoga MD
Appointments by referral from your Family Doctor are (currently on hold due to OHIP cuts).