Burnout Recovery

Rest, Reset, Rise!

the Yoga of Stress Resilience

Burnt out? Start here. This program will guide you rest, reset, and rise out of the ashes of burnout.



Learn to have compassion for yourself as you have for others. This program has been described as life changing.

Live Well

Lifestyle Medicine

Regain yourself through sleeping well, eating better, and getting the exercise you need! 


The Yoga MD at Clairhurst Medical Centre

1466 Bathurst St, Suite 306

Toronto, Ontario

M5R 3S3

Phone/Fax: 647-578-2755

I  wish to acknowledge this land on which the my clinic operates. For thousands of years it has been the traditional land of the Huron-Wendat, the Seneca, and most recently, the Mississaugas of the Credit River. Today, this meeting place is still the home to many Indigenous people from across Turtle Island and I am  grateful to have the opportunity to work on this land.

© Dr. Shailla Vaidya - theYogaMD® 2012-2019. All Rights Reserved