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Author: Shailla Vaidya

Vata season! Time for Soups + Stews

Been around the SUN + Smiling!

It is November, and it is my birthday month. I have completed 49 years around the... Read More

Seasonal Affective Disorder | SAD Lamps

Using your... Read More

Lookout hiking trail, Cape Breton Island

Equity, Diversity and Inclusion - The importance of seeing things from a different perspective

The summer before I started medical school, I had the most incredible job. I was hired to hike and map out the trails of Nova Scotia so that the information could be uploaded on to the computer for anyone to access from anywhere. It was 1995, and I still... Read More

#LetsTalk Burnout

It's #BellLetsTalkDay Let’s talk Read More

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I wish to acknowledge this land on which the my clinic operates. For thousands of years this has been the traditional land of the Huron-Wendat, the Seneca, and most recently, the Mississaugas of the Credit River. Today, this meeting place is still the home to many Indigenous people from across Turtle Island and I am grateful to have the opportunity to live and work on this land.

© Dr. Shailla Vaidya - theYogaMD® 2012-2021. All Rights Reserved

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